


internship program


At Jacked and Jilled, our internship program is designed for individuals who are eager to learn, grow, and gain real-world experience in the strength and conditioning industry. As an intern, you’ll shadow training sessions, observe client assessments, and assist experienced coaches on the floor to develop hands-on coaching skills in a high-performance environment.
In addition to learning coaching fundamentals, interns contribute to the facility’s daily operations by supporting cleanliness, equipment organization, and maintaining an organized training environment. This role requires humility, professionalism, and a hunger to grow. Interns are expected to ask questions, seek feedback, and demonstrate initiative as they prepare for potential coaching opportunities within our system.
We view this program as a stepping stone into a long-term career, not just a short-term requirement. Interns should align with our core values of integrity, ownership, and excellence, and be ready to embrace both the physical and educational demands of this immersive experience.

