Jacked and Jilled | South Portland | Memberships & Personal Training

// train with us

Transforming the mind and body can be incredibly difficult. Our coaches are ready to guide you along that journey. We have years of industry experience, skin in the game, and a commitment to helping people change their lives.

We’re excited to help you take the next step.

Start now

// training services

1-on-1 training

There can be a lot of questions when it comes to training. There can even be anxiety and doubt. Our coaches are here to help you destroy barriers and build a new level of confidence both physically and mentally.

shared training

Having a workout partner(s) can be a game changer. Imagine 1-3 people all elevating your energy or potentially uniting in a love/hate relationship with your coach. This is an option aimed to motivate and encourage your efforts.

programming

It’s possible to work both remotely yet intimately with a JJ coach. Collaboration, feedback, and workouts designed for you. A true coaching experience designed for convenience yet never sacrificing personalization or attention to detail.