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Personal Training

Allow us to do most of the heavy lifting for you by providing structure, planning, and accountability. Getting fit can be hard but you don't have to do it alone.

  • Personal sessions tailored to YOUR needs

  • Accountability through weekly check ins

  • Education and motivation to reach your goals

What are you waiting for?

165 lbs lost!

12 lbs lost!

35 lbs lost!

40 lbs lost!

22 lbs lost!

30 lbs lost!

Semi-private

Your fitness journey doesn't have to be a lonely one. Train with friends or family members to enhance the experience.

  • Push yourself in a small group of 2-3 people

  • Motivating and encouraging atmosphere 

  • Having more people to hold you accountable

Don't have a partner? Let us pair you up!

Success stories

our facility

Connect with us

184 Main Street

South Portland, Maine 04106

Privacy Policy

Copyright © Jacked and Jilled 2020

All Rights Reserved

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Gym Hours

4am - 11pm

7 Days a week

Call to set up an

appointment